It started with the Boxing Basics Course in 2022
I started boxing basics in end of January/beginning of February 2022. I didn’t know anyone that was going, I went completely without any boxing experience and I was very unfit, and so nervous..!! I think it’s important to mention as everybody has to start somewhere, and we shouldn’t compare ourselves too much to others, but yourself.
Then what happened?
I quickly fell in love with boxing and it opened up a whole new world to me. My fitness has steadily improved which was my intial goal – to get fitter. I strongly feel that POL keeps challenging me to set new goals and push myself further.
I have taken part in 3 fight camps, had 2 fights, and met so many new and amazing people who have given me completely new perspectives on fitness and sport. I have gained experiences that I never thought I would and I’ve made so many lovely friends as a bonus. I would say I’m fitter at (almost) 35 than I was at 25.
I’ve also recently started volunteering with Punching with Parkinson’s and it’s been such a delight! An amazing group of people, and it feels great to be able to give back to this community.
What’s the difference?
Since the basics my overall fitness has skyrocket compared to what I was before I started. I like to run and I can see a huge difference in my ability. I feel like I improve my skills in boxing every week, with such excellent coaching as POL has – even if you are in bigger groups, coaches never miss you as an individual and there is help and support if you need it. I’ve also become a lot more confident in myself and it’s helped me see my body from a different perspective. Instead of being solely weight focused (which is something that a lot of us often fall in to) I feel that boxing helps me focus more on my performance and weight comes so much further down the list. I believe this is a healthier outlook for me personally. My mental health has also significantly improved since I started boxing and exercising regularly.
What next?
I definitely want to fight again, we can’t leave it at 2..!.I have a goal that I would like to do at least 5. I want to continue sparring and perfecting my skills as I’ve really enjoyed this recently. I also have a goal to run a 10K in an hour… hopefully I’ll be able to do this before the summer.
Who is the Course for?
This course is perfect for anyone who wants to learn to box, enjoys a challenge and is looking for a new fitness regime to become stronger, fitter and in healthier shape. Learning the new skill of hitting the bags and pads effectively and with an ever-improving technique is not only both satisfying and rewarding but also a massive stress reliever and anxiety crusher!
Will I get fitter, stronger and lose weight?
Improving and developing strength & fitness is a core element throughout the Boxing Basics Course, and we encourage all participants to sign up to the Strength & Power and Boxers Conditioning Classes to complement the boxing training and reach their health & fitness goals.
What happens after the course?
Once you have completed this course you are able to sign up to Port O’ Leith Boxing Club as a Member and enjoy full access to the timetable of which includes over 14 Strength & Power and Boxers Conditioning classes which have proved crucial in our members strength, fitness and weight loss journey’s.
What are the details?
The course runs every month for 4weeks, and your boxing classes take place on the following days and times:
You can also book into 4 additional classes including Strength & Power and Boxers Conditioning, in addtion, you have unlimited gym usage.
Drop us an email, if you’d like to visit.
Port O’ Leith Games – 27th June
2026 Port O’Leith Boxing Club. 27th June 2pm EVENT 1: ENGINE RELAY (Relay – For Time) Ski Erg 650m → Row 650m → Assault Bike 850m → Run 550m Physical hand-touch relay; running between stations counts Score: Fastest time EVENT 2: THE PIT (Strength Circuit – Relay, For Time) Exercises (team total reps): […]