Old Age Punchers

Use it or lose it! It’s never too late to start!

Old Age Punchers

Use it or lose it! It’s never too late to start!

Boxing classes designed for 60+

What do Old Age Punchers classes consist of?

Our adapted boxing & strength classes cover all basics to contribute to healthy aging. Improve your energy, stamina, suppleness, bone strength, balance, hand-eye co-ordination, reaction time, posture, weight, overall health, and independence. Not forgetting a post-boxing tea or coffee on us!

Why is it suitable for Older Adults?

Classes are run by coaches qualified in instructing Exercise for Older Adults, so rest assured you’ll be well looked after. Enjoy boxing, laughing, and socialising with other older adults.

How much is it and when does it run?

Each class is £6, you can pay by cash or card, and they run every Monday from 11am-12pm with free tea or coffee post the session!

  • Accessible access, toilets and changing facilities on site
  • Small car park located at the side of the building

Costs & Bookings

Price: £6 drop-in

Class Times: Every Monday at 11am

Port O' Leith Boxing Club

It‘s an incredibly inclusive space that caters to people of all ages

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