PERSONAL TRAINING

Improve your boxing skills, sparring techniques and fitness with one of the Port O’ Leith boxing coaches.

Personal Training

Improve your boxing skills, sparring techniques and fitness with one of the Port O’ Leith boxing coaches.

One-2-One Boxing Sessions

Our Personal Training sessions are delivered by experienced Boxing Coaches and qualified Personal Trainers. Our coaches have a remit to encourage progress at any level which is achieved by challenging each client whilst ensuring enjoyment in the process. Sessions can be all boxing, or we can throw in boxing specific circuits that are designed to give your fitness an extra push.

I want to learn to box/ improve my boxing…

If you would like to learn to box or improve your boxing, we can include all the boxing fundamentals: footwork, attack, defence, and movement. We’ll hold the pads for you and coach you on the bags to ensure your bag work is effective.

I want to improve my fitness and leave in a sweat drenched t-shirt…

If you are after an intensive, non-stop, calorie burning hour, our coaches will put you through your paces on the pads, bags and with a mini boxing circuit on our conditioning lane.

I want to improve my sparring…

If you want to Improve your sparring, our coaches will help you transfer your boxing skills into sparring situations whilst learning the tricks of the trade. We’ll work with you in the ring so you can familiarise yourself with the space, ropes, and corners. We’ll even be able to get some real sparring to work on your skills.

I’m training for a fight…

If you are preparing to compete, our coaches can guide you to improve your ringcraft: developing your strengths, improving your weaknesses, and tightening up your technique. We’ll find you a mix of technical and competitive sparring which we will guide you through punch by punch.

How often should I have a Personal Training Session…

One session a week is good, but for real changes in your boxing, we’d recommend 3 sessions a week, or 2 additional boxing membership classes.

Costs & Bookings

Price: £500 for 10 x 1hour private sessions.

Port O' Leith Boxing Club

Brilliant coaches, classes and people. Would highly recommend to anyone looking to improve their fitness and join a community. I always look forward to going here.

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